Description
Introduction
Mindset training for agility is a specific type of mindset training that focuses on developing the ability to adapt to change, be open to new experiences, and quickly shift gears as needed. It is particularly useful for individuals and organizations that operate in fast-paced environments and need to be able to respond to changing circumstances quickly and effectively.
Delivery Format
The course will involve a combination of activities such as lectures, group discussions, guided meditations, journaling exercises, and practical assignments to apply what has been learned.
Summary
Overall, mindset training for agility can help individuals and organizations become more adaptable, resilient, and effective in fast-paced, constantly changing environments. It can also help individuals develop a more positive and growth-oriented mindset that can serve them well in all areas of life.
Personal Immediate Benefit
This course will help improve your overall performance at work, school, social settings or home. It will build you up on a personal and professional level. It enables you to shape and direct your thoughts (thinking) and your response to life.
Personal Immediate Benefit
- Developing a growth mindset
- Praticing flexibity
- Building resilience
- Managing stress and anxiety
- Culture
- How ACEs (Adverse Childhood Experiences) can affect your thinking
- Building communication and collaboration skills
- Practicing mindfulness and staying present in the moment.
- Setting and achieving goals that align with personal values
- Improving self-esteem and self-confidence
- Learning to take risks
- Embracing change
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